summer eating

(source:pinterest)

In May I published the post, Spring Eating covering what fruits and veggies were in season for spring. I'm back today to share the final post about seasonal fruits and veggies for summer time!

In my opinion summer is the best time of year for fresh fruits and veggies! All of my favorites are ripe and ready this time of year.

apples 

avocado

basil

bell pepper 

berries

carrots

cherries

cilantro

cucumber

eggplant

figs

garlic

green beans

mangoes

melons

 nectarines

okra 

peaches

peppers

summer squash

tomatoes

zucchini

Remember you can always use this chart from the foodloverskitchen.com to see whats in season year round.  If you want to incorporate seasonal produce into your meals try my Chicken and Black Bean Tortilla Soup which has avocados, bell peppers, and cilantro!

Happy eating ;)

-Reagan